Fitness instructor Kit Rich shares a glimpse into her personal insecurities, feeling like a fitness hypocrite, and what led her to become a trainer. We found Kit’s open honesty both refreshing and empowering. We hope you’ll share this if you feel the same way.
It’s so true. How do you get peace not perfection!
This short video is really powerful; kudos to...for being honest
Wow, as a new personal trainer this is resonating with me so much. i really needed to hear exactly this.