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Posts tagged diet

What is fitness guru Kit Rich’s go-to energy drink? It’s homemade and makes you look and feel better! Find out more. 

What is fitness guru Kit Rich’s go-to energy drink? It’s homemade and makes you look and feel better! Find out more

  8:55 am, by beautylish, [ 84 notes ]


Check out this easy method for calculating portion control with your hand! 

Check out this easy method for calculating portion control with your hand! 

  8:54 am, by beautylish, [ 383 notes ]


Try these tips on beating the Freshman 15!

Try these tips on beating the Freshman 15!

  10:00 am, by beautylish, [ 100 notes ]


Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy. 

Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy

  2:00 pm, by beautylish, [ 237 notes ]


Beautylish fitness expert Kit Rich reveals the one salad recipe she can’t get enough of, and how to prepare it on your own! 

Beautylish fitness expert Kit Rich reveals the one salad recipe she can’t get enough of, and how to prepare it on your own! 

  8:55 am, by beautylish, [ 116 notes ]


Get ready for summer with this yummy skin-brightening watermelon smoothie!

Get ready for summer with this yummy skin-brightening watermelon smoothie!

  2:49 pm, by beautylish, [ 601 notes ]


Check out this week’s beauty detox: Heart-Healthy Sandwich!

Check out this week’s beauty detox: Heart-Healthy Sandwich!

  6:44 am, by beautylish, [ 159 notes ]


Beauty Detox: Body Balancing Veggie Burgers
  11:00 am, by beautylish, [ 389 notes ]