What is fitness guru Kit Rich’s go-to energy drink? It’s homemade and makes you look and feel better! Find out more.
Check out this easy method for calculating portion control with your hand!
Try these tips on beating the Freshman 15!
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
Beautylish fitness expert Kit Rich reveals the one salad recipe she can’t get enough of, and how to prepare it on your own!
Get ready for summer with this yummy skin-brightening watermelon smoothie!
Check out this week’s beauty detox: Heart-Healthy Sandwich!
Beauty Detox: Body Balancing Veggie Burgers