5 Ways To Inspire Others!
What’s the best workout for your body type?
Check out this Abs Workout Challenge from Kit Rich! Seemingly simple, but works all over the abs!
Check out these moves to get rid of love handles!
Check out these 3 Moves To Tame Those Outer Thighs!
Looking to get rid of that jiggle and tone the back of your arms? Try Kit Rich’s Tricep Scorcher Routine!
Text Book Fitness: Got old textbooks lying around? Put them to use with these simple cardio routines!
Check out this quick routine to tone and tighten your legs (and lift the booty!) from Beautylish fitness expert Kit Rich!